Digestion Herbal Wisdom & Wellness
Good digestion is the foundation of excellent wellness. In this 9-part video course we’ll explore the digestive system and meet the herbs and protocols that address a wide variety of common disharmonies while getting to know the atmosphere of digestion and the energetics of digestive herbs at the same time.
Learn the anatomy of digestion while exploring the atmosphere and energetics that support a healthy, happy, and calm digestive flow.
Connect with celebrated herbal allies that move into the digestive system and help to restore harmony and ease to all kinds of complaints and disharmonies.
Learn recipes, formulas, and protocols that speak directly to your digestive system.
Instant access. Watch anytime, as much as you like, from wherever you are!
Good Digestion is Great Health
Our digestion has been poetically described as a fire in the core of our being that warms the body, moves power, and breaks down the food we eat into usable bits for building, energy, and repair. In this course we’ll be stoking our inner fire with herbs that have a deep connection to digestion and the assimilation of nutrients.
While meeting individual herbs, we’ll look at various common digestive issues and how various energetic patterns come into play. We’ll explore how specific herbs and formulas can address these issues while supporting the natural harmony of the body and increasing how much joy and vital energy we get from the food we eat.
From teas and tinctures to food additions and energetic considerations, we’ll look at what the herbs have to teach us about healthy digestion and what the lore of our herbwise ancestors inspires us to do as we care for our bodies through nourishment.
The Digestion Course
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Anatomy & Atmosphere
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Carminative Herbs
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Digestive Bitters
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Herbal Laxatives
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Herbal Antacids
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Deep Gut Demulcents & Vulneraries
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The Nervous Stomach
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Assimilation
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Digestive Herbal Formulary
“Josh’s multi-dimensional herbal knowledge and ability to communicate and teach to a wide range of learners is second to none as is his relationship with the plant kin-dom! What I have learned from him has enhanced my life and he inspires me to deeper levels of knowledge and relationship with the plant spirits every time I take part in one of his wonderful workshops.”
— Sarah, UK